Meet Sandy and Tricia, two seasoned Austinites who know the city inside out. With over 15 years of marriage under their belts, they’ve discovered that not marrying their best friend is the secret sauce. Sandy, originally from Omaha, Nebraska, has called Austin home since 1995. Tricia, an Austin High and Southwest Texas State alum, adds her local flavor to the mix. Together, they host a local, relatable, and spontaneous show. Oh, and don’t forget “The Fuzz”—their teenage daughter. If you’re feeling nostalgic, you might remember Sandy from the legendary JB and Sandy Morning Show. Follow their adventures on Instagram: @thesandyshowofficial

 “Naked Escapes, Pigeon Pot Drops, and the Mole Rat That Might Save Your Life”

“iPhone or Android, Who Tips Better?"

📖 Episode Description: What does it take to raise a teenager who can command 22 cadets—but still forgets to text her mom back?

In this heartfelt and hilarious episode of The JB and Sandy Show, Sandy, JB, and Tricia explore everything from Austin’s tipping culture and the rising cost of living to the emotional highs of watching your child earn a military promotion. Sandy shares a proud parenting moment as his daughter is promoted to Chief Petty Officer in her NJROTC unit, while Tricia reflects on the discipline, leadership, and life skills the program instills in teens. and they settle the debate: who tips better—iPhone or Android users?

🔑 Key Moments & Themes:
  • Austin’s Generosity: Ranked #2 in the nation for tipping—why are Austinites so generous?
  • Cost of Living Breakdown: How much do you really need to live comfortably in Austin? (Hint: It’s six figures.)
  • iPhone vs. Android Tippers: The surprising winner in the generosity showdown.
  • Festival Flu: Why ACL might leave you coughing, sneezing, and wheezing for days.
  • Proud Parenting Moment: Sandy and Tricia’s daughter is promoted to Chief Petty Officer in NJROTC—and Grandma gets to do the honors.
  • Teen Communication Struggles: She can lead a platoon, but can she send a text?
🎤 Guest Insight: No outside guests, but the spotlight shines on Sandy and Tricia’s daughter, Landry, whose hard work and leadership in NJROTC earned her a major promotion. Her journey offers a glimpse into the value of youth military programs and the pride they bring to families.

💬 Memorable Quotes:
  • “She’s the boss of 22 kids—and she’s been training her whole life for this.”
  • “You need to make $123,000 a year just to live comfortably in Austin.”
  • “For the longest time, she wouldn’t respond for hours. Now she just sends a quick text—and it makes all the difference.”
  • “Android users tip better than iPhone users. Who knew?”
📢 Call to Action: Love what you hear? Do us a solid—subscribe, leave a review, and share this episode with a fellow parent, proud Texan, or anyone who’s ever tried to raise a teenager with a smartphone.

🎧 Catch The JB and Sandy Show on 103.1 Austin’s 80s Station or stream it anytime on the iHeartRadio app.

“Festival Flu, TikTok Fame, and Fighting Back Against Rudeness”

:  📖 Episode Description: What’s the right way to deal with public rudeness—and is it ever okay to fight fire with fire?

In this episode of The JB and Sandy Show, Sandy, JB, and Tricia dive into the everyday battles we all face—from smelly protein shakes and rude strangers to the unexpected consequences of viral TikToks and music festival hangovers. Sandy shares a hilarious story about how he took a stand against a headphone-less YouTube-watching stranger at breakfast, while Tricia recounts standing up for Sandy’s 83-year-old mom during a rough nail salon visit. The trio also explores the phenomenon of “Festival Flu,” a post-ACL ailment that’s sweeping through Austin, and they celebrate a viral TikTok moment from Sandy and Tricia’s daughter that’s now inspiring a trend at Buc-ee’s.

 🔑 Key Moments & Themes:
  • Longhorns Shut Out OU: A historic win for Texas football fans.
  • Festival Flu Is Real: Doctors weigh in on the post-ACL haze affecting thousands.
  • TikTok Stardom: Sandy and Tricia’s daughter hits 1 million views with a hilarious Buc-ee’s video.
  • The Great Protein Shake Stink: Sandy’s forgotten shaker bottle nearly ends his marriage.
  • Fighting Rudeness: Sandy and Tricia share their superhero moments standing up to inconsiderate strangers.
  • The Power of the Friendly Wave: Why a simple gesture can change the tone of your day.

💬 Memorable Quotes:
  • “I opened the dishwasher and it almost made me throw up.”
  • “For six bucks, you can buy headphones that won’t disturb the entire restaurant.”
  • “She’s 83 and has back problems—give her a little grace.”
  • “The only thing that draws more attention than a jail uniform is being naked.”
📢 Call to Action: Love what you hear? Do us a solid—subscribe, leave a review, and share this episode with someone who’s ever been cut off in traffic, gone viral by accident, or just needed a good laugh.

🎧 Stream The JB and Sandy Show on 103.1 Austin’s 80s Station or the iHeartRadio app. 🔍 SEO Keywords for Spreaker:

“Porch Pirates, Naked Mole Rats, and the Truth About Opposites in Love”

 📖 Episode Description: Can two totally opposite people really make a marriage work—or are they just pecking each other to death with tiny annoyances?

In this episode of The Sandy Show, Sandy and Tricia explore the age-old question of whether opposites truly attract—and how their own marriage proves (and tests) the theory every single day. From laugh-out-loud moments about porch pirates and frog-swallowing remedies to a surprisingly heartfelt discussion about love, compatibility, and the little things that drive couples crazy, this episode is packed with humor, honesty, and a few unexpected facts (like how naked mole rats might hold the key to curing cancer).

🔑 Key Moments & Themes:
  • Porch Pirates & Package Theft: $16 billion lost to stolen deliveries—Sandy and Tricia share personal stories and wild security cam footage.
  • Sandy’s Billion-Dollar App Idea: Inspired by Turo, Sandy pitches a genius (and possibly already existing) tech solution for car rentals.
  • What to Buy in October: From electronics to tires, Tricia breaks down the best deals of the month—and why new tires are the unsung heroes of car aesthetics.
  • Care or Don’t Care: The invention of nachos, a woman who swallowed frogs for back pain, and the fascinating world of naked mole rats.
  • Opposites Attract: A candid look at how Sandy and Tricia’s differences make their marriage work—and why they’re not each other’s best friends (and that’s okay).
 💬 Memorable Quotes:
  • “It’s like being pecked to death by chickens.”
  • “There is nothing better than a brand-new set of tires on your ride.”
  • “I would be fine without you.” “I’d be fine too.”
  • “Don’t put a black olive on nachos. Ever.”
📢 Call to Action: Love what you hear? Do us a solid—subscribe, leave a review, and share this episode with someone who’s ever argued over thermostat settings or stolen packages.

🎧 Stream The Sandy Show daily on 103.1 Austin’s 80s Station or on the iHeartRadio app.

“Naked Tanning Beds, Play-Doh Picasso, and the Truth About Opposites Attracting”

 If 40% of people say their partner isn’t their type ‘on paper’—what does that say about love, attraction, and compatibility?

Sandy and Tricia dive headfirst into the quirks and contradictions that make relationships work (or not), in this laugh-out-loud, heartwarming, and occasionally eyebrow-raising episode of The Sandy Show. From the hilarious realities of raising teenagers and battling insomnia, to the age-old debate of early birds vs. night owls, this episode is a relatable rollercoaster for couples everywhere. Tricia opens up about her unmatched Play-Doh sculpting skills (yes, really), while Sandy shares a naked gym story that ends in a tanning bed and a police chase. You can’t make this stuff up.

 🔑 Key Moments & Themes:
  • Do Opposites Really Attract? Sandy and Tricia compare their own relationship to a list of common couple contradictions—and it’s hilariously accurate.
  • Naked Season Returns: A Florida man, a Planet Fitness, and a tanning bed. Enough said.
  • Play-Doh Picasso: Tricia’s hidden talent shines as Sandy crowns her the “Picasso of Play-Doh.”
  • Celebrity Birthdays & 90s Nostalgia: From Matt LeBlanc to Planet Hollywood, the duo takes a fun stroll down memory lane.
  • Care or Don’t Care: Crocs collabs, Play-Doh trivia, and the rise and fall of Planet Hollywood.
. 💬 Memorable Quotes:
  • “I’m not a slob, but I’m not neat and tidy. Tricia is neat and tidy almost to the point that it’s a disease.”
  • “You went to the tanning beds?” “Yeah, it was relaxing… and I had a membership.”
  • “Tricia is the Picasso of Play-Doh. That’s not hyperbole.”
  • “Don’t be naked in places you’re not supposed to be naked. We all innately know where that is.”
📢 Call to Action: Love what you hear? Do us a solid—subscribe, leave a review, and share this episode with a friend who needs a laugh (or a reminder not to hide in tanning beds).
🎧 Stream now on 103.1 Austin’s 80s Station or the iHeartRadio app.  

“iPhone Hacks, Bad Boys, and the Dads Who Knew Better”

: What do you do when your daughter keeps dating the wrong kind of guy—and you were once that guy yourself?

In this episode of The JB and Sandy Show, the crew dives into the timeless tension between protective parents and rebellious young love. Sandy, JB, and Tricia share hilarious and heartfelt stories about their own youthful misadventures, the dads who tried to intervene, and the full-circle moments that come with raising daughters of their own. But it’s not all parenting and past regrets—this episode also delivers a surprisingly useful iPhone hack that blew JB and Tricia’s minds, a nostalgic look at lazy 80s workout machines, and a debate over which Texas city really holds the crown for wealth and status.

 🔑 Key Moments & Themes:
  • Tech Tip of the Day: Sandy drops a game-changing iPhone reminder trick using Siri and location services.
  • Austin vs. Dallas: Who’s really the richest city in Texas—and why Dallas might be okay with being #1.
  • Generational Wealth & College Towns: A look back at how Austin, San Marcos, and Lubbock used to be just pit stops for students.
  • Bad Boys & Dating Daughters: The crew gets real about the types of guys daughters date, and how dads try (and fail) to intervene.
  • Full-Circle Parenting: Tricia realizes she’s become her mom—and Sandy admits he was the guy no dad wanted around.
  • Fitness Flashbacks: Remember those vibrating belt machines? The team does—and they’re still laughing about it.
 💬 Memorable Quotes:
  • “You were the guy a lot of your friends’ wives didn’t want their husbands hanging out with.”
  • “If a boy pulls up and I can hear his bass from the end of the street—he’s not taking my daughter out.”
  • “Dallas would borrow money just to be more expensive than Austin.”
  • “My mom used to twist with a broomstick to shrink her waist. That was fitness in the 80s.”
📢 Call to Action: Love what you hear? Do us a solid—subscribe, leave a review, and share this episode with a friend who’s raising teens, missing the 80s, or just needs a laugh.

🎧 Stream now on 103.1 Austin’s 80s Station or the iHeartRadio app.

“Gen X Phone Fears, Cold Plunge Courage, and the Modern-Day Nostradamus”

Remember the terror of calling a girl and her dad answering the phone?

In this nostalgia-packed and hilariously insightful episode of The JB and Sandy Show, the crew dives into what it meant to grow up Gen X—awkward phone calls, Mad Magazine, and the sacred teen landline. But it’s not all throwbacks. The conversation takes a wild turn into the world of astrology, cold plunges, and red light therapy hats. Sandy introduces listeners to a young Indian astrologer dubbed the “modern-day Nostradamus,” whose eerily accurate predictions have stunned the world. From earthquakes to crypto booms, this guy’s track record is raising eyebrows—and maybe investment portfolios. Meanwhile, Tricia puts Sandy and JB in the hot seat with a round of “One Must Go,” forcing them to choose between their favorite things—from Call of Duty to cold plunges, and even JB’s beloved LBJ-style Stetson hat.

🔑 Key Moments & Themes:
  • Gen X Nostalgia: Landlines, phone books, and the fear of dads answering the phone.
  • Astrology & Predictions: Meet Abhigya Anand, the young astrologer with an 80% accuracy rate on global events.
  • One Must Go: Sandy chooses between Call of Duty, cold plunges, and his beloved Brekkies. JB debates Instagram, red light therapy, and his signature hat.
  • Cold Plunge vs. Sauna: The mental and physical benefits of cold therapy—and why Sandy swears by it.
  • Instagram Temptations: JB’s hilarious struggle with buying everything the algorithm throws at him.

 💬 Memorable Quotes:
  • “We’re the last generation that knows the fear of calling a girl and her dad answering the phone.”
  • “I love the cold plunge because it gives me a feeling that I did something hard that day.”
  • “I bought stock in Toys.com… that went bankrupt.”
  • “The red light therapy hat is supposed to grow hair, but it’s not really working—so I’m keeping the Stetson.”
📢 Call to Action: If you laughed, nodded, or had a flashback to your own teen landline, do us a favor—subscribe, leave a review, and share this episode with your favorite Gen Xer or wellness junkie.

🎧 Catch The JB and Sandy Show on 103.1 Austin’s 80s Station or stream it anytime on the iHeartRadio app.

"The Puppy Rescue That Got Weird”

"Would you pull over to help a stranger—or a stray puppy—on the side of the road?"

This episode of The JB and Sandy Show dives into the wild, the weird, and the heartwarming. From viral TikTok pranks that misuse 911 to a Chili’s triple dipper date that turned into a philosophical moment, Sandy, JB, and Tricia bring their signature humor and honesty to everyday stories that hit close to home.

 Key Highlights:
  • TikTok Hoax Alert: Round Rock police warn parents about a disturbing trend where teens fake home invasions using AI-generated images and texts. JB and Sandy break down the consequences—and the parenting gaps.
  • Viral Fame at Buc-ee’s: Tricia shares how their daughter’s hilarious TikTok video at Buc-ee’s went viral with over half a million views and 60,000+ likes.
  • Hot Yoga & VO2 Tests: The trio preps for another hot yoga session, but not without some awkward eye contact avoidance and laughter.
  • Bike Theft in Cedar Park: A local bike theft gets the full spotlight, and the gang praises the community effort to track down the stolen ride.
  • Chili’s Triple Dipper Night: Sandy and a friend struggle to find a place to watch Monday Night Football and end up bonding over sliders, wings, and fried cheese at Chili’s.
  • Would You Pull Over?: A heartfelt discussion about helping strangers, including JB’s story of intervening to protect a woman from a potentially dangerous situation—and Tricia’s rescue of a “gross” puppy.
  • Kindness at Chili’s: Sandy witnesses a young employee showing compassion to a homeless man, reminding us that small gestures matter.
Memorable Quote:

"You pull him off the car… then what?" —Sandy 

 📲 Call to Action: If this episode made you laugh, think, or tear up just a little, subscribe to The JB and Sandy Show on the iHeartRadio app. Leave a review, share it with a friend, and follow us on Instagram @TheSandyShowOfficial. We’re here every day—same time, same place.

 

"That Year In Korea Was The Best Year Of My Life"

 "Is it wrong to be thrilled when your partner leaves town for a few days?"
Sandy, JB, and Tricia dive into the hilarious and brutally honest realities of relationships, solo time, and the joy of eating cereal for dinner without judgment. This episode is a relatable rollercoaster of confessions, nostalgia, and pop culture chaos.

Key Highlights:
  • Sandy admits he was too happy to learn Tricia would be traveling for work—and Tricia shares the time she was mad he surprised her with a visit.
  • JB reflects on his annual six-week solo stints covering the Tour de France and how his wife secretly loved the freedom.
  • A viral moment from Sandy’s dad: “That year in Korea was the best year of my life.” The honesty is real.
  • The team breaks down the most popular Halloween costumes of 2025—from Taylor Swift’s “Life of a Showgirl” to Miss Rachel, the YouTube sensation with billions of views.
  • A passionate debate about musicals, featuring Wicked, Hamilton, and the surprising revelation that everyone on the show “hates musicals” but somehow loves them.
Memorable Quote:
"I hate musicals… but I loved Wicked. I might watch it again." —Tricia

 📲 Call to Action: If you laughed, nodded, or felt seen during this episode, subscribe to The JB and Sandy Show on the iHeartRadio app. Leave a review, share it with a friend, and follow us on Instagram @TheSandyShowOfficial. We’re here every day—same time, same place.

The Story About The Time The Fuzz Met Taylor Swift Will Melt Your Heart

: "Are we really living in the junk drawer of time?" Sandy and Tricia kick off this hour with a hilarious reflection on the chaos of modern life—trauma, soy sauce packets, and all. From Amazon Prime Day drama to Taylor Swift’s cheeky new track, this episode is packed with laughs, nostalgia, and unexpected insights. Tricia reveals her nervous excitement about returning to hot yoga after years, while Sandy surprises her with a yoga towel (and a dry bag for sweaty clothes). Their chemistry is on full display as they debate the appeal of Prime Day versus the indie bookstore rebellion at Bookshop.org—complete with spicy anti-Bezos slogans.

 Key Moments Include:
  • A heartfelt story about meeting Taylor Swift and her mom backstage during the Red Tour, including a handwritten thank-you note referencing a line from their daughter Landry.
  • A hilarious breakdown of MrBeast’s 10-year-old video to his future self—proof that vision and hustle pay off.
  • A look at Josh Groban as Katy Perry’s “one that got away” and a playful poll on past relationships.
  • A viral TikTok moment from a mechanic named Skyler exposing the shocking rise in oil change prices.
  • A clever vocabulary lesson: trilemma, quadrilemma, and even octolemma—because life is full of tough choices.
Memorable Quote:
"If I don’t have a million subscribers when you see this video, my entire life has been a failure." —MrBeast, age 17

 📲 Call to Action: Love what you hear? Subscribe to The Sandy Show on the iHeartRadio app or wherever you get your podcasts. Leave a review, share this episode, and follow us on Instagram @TheSandyShowOfficial to keep up with the fun. Don’t forget—come back tomorrow, same time, same place!